A Tough Blow

Obtaining
Talk to Struk'tohr Nhin at (0,3) 

Step 1: A Tough Blow
'Just like any good traveller needs to look after his mount, a good fighter needs to look after his health. Diving into fights head first may give you the element of surprise, but you'd better make sure you're fighting fit before you adopt this strategy... The fountains of youth are very popular hang outs for young souls: their enchanted water can heal all sorts of aches and pains. Struk'tohr Nhin has advised you to learn more about them.'

Rewards
Level-based XP, 4 Kamas, 1 Magical Cure